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This Indian main features Potatoes, peeled and. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Cauliflower & Potato Curry
Description
This Indian main features Potatoes, peeled and. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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quartered 1 sm Cauliflower,
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cut into -florets -a pinch 3/4 ts Ground turmeric 1/2 ts Chilli powder 1 1/2 ts Ground cumin 3/4 ts Salt -big pinch 2 Tomatoes, chopped 1 1/4 c Water 1/2 ts Garam masala 1/2 c Wheat berries (optional) -of asafetida -of sugar
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Add all ingredients to a crockpot and
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cook on low for approximately six hours.
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If you're adding wheat berries,
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cook them on high with an additional cup of water for an hour, then
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add remaining ingredients and
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cook on low.
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With the wheat berries, if things start drying out, add more water
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 184.8kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 14.4mg1%
- Total Carbohydrate 40.8g14%
- Dietary Fiber 5.3g22%
- Sugars 1.9g
- Protein 4.8g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
amp, cauliflower, curry, indian, main, peeled, potato, potatoes, slow-cooking, title, vegan, vegetarian
