Chapter 3: Salads, The Complete Mediterranean Cookbook

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Servings: 3 cups Difficulty: Beginner
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Mediterranean-style fresh and vibrant salad that brings home-style flavor to your table
Chapter 3: Salads, the Complete Mediterranean Cookbook recipe image
Chapter 3: Salads, the Complete Mediterranean Cookbook recipe image
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Chapter 3: Salads, The Complete Mediterranean Cookbook

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 3 cups Calories: 29.0

Description

This Mediterranean salad features Small head radicchio (6 ounces, cored and cut into 1-inch pieces, Head Belgian endive (4 ounces, cut into 2-inch pieces, Ounces (3 cups) baby arugula. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and pepper

Nutrition Facts

Servings 3 cups

Amount Per Serving
Calories 29.0kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 38.5mg2%
Total Carbohydrate 6.3g3%
Dietary Fiber 2.8g12%
Sugars 2.5g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1inch, 2inch, arugula, baby, balsamic, belgian, chapter, complete, cookbook, cored, cups, cut, endive, head, mediterranean, ounces, pieces, radicchio, red, salad
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