Chapter 8: Seafood, The Complete Mediterranean Cookbook

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Servings: 1 serving Difficulty: Beginner
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Chapter 8: Seafood, the Complete Mediterranean Cookbook recipe image
Chapter 8: Seafood, the Complete Mediterranean Cookbook recipe image
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Chapter 8: Seafood, The Complete Mediterranean Cookbook

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 99.5

Description

This Mediterranean main features Tablespoons extra-virgin olive oil, Garlic cloves, minced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Pinch red pepper flakes

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 99.5kcal
% Daily Value *
Total Fat 11.2g18%
Saturated Fat 1.6g8%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chapter, cloves, complete, cookbook, extravirgin, garlic, main, mediterranean, minced, oil, olive, seafood, tablespoons, title, vegan
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