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This French dessert features Margarine, Garlic — finely chopped, All-purpose flour, Dry mustard, Salt. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Cheese-Garlic Souffle
Description
This French dessert features Margarine, Garlic -- finely chopped, All-purpose flour, Dry mustard, Salt. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Make a 4-inch band of triple-thickness aluminum foil 2 inches longer than circumference of 4-cup souffle dish or 1-quart casserole. Secure foil band around dish. Spray inside of dish and foil with nonstick cooking spray. Heat oven to 350 degrees. Heat margarine in 2-quart saucepan over low heat. Cook garlic in margarine about 5 minutes, stirring occasionally, until garlic begins to turn golden. Stir in flour, mustard, salt and red pepper until margarine is absorbed; remove from heat. Gradually stir in milk. Heat over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. Stir in cheeses until Cheddar cheese is melted; remove from heat. Beat egg yolks in small bowl until thick and lemon colored. Gradually stir one-fourth of the hot cheese mixture into egg yolks; stir into remaining cheese mixture in saucepan. Beat 4 egg whites and cream of tartar in large bowl on high speed until stiff but not dry. Stir about one-fourth of the egg white mixture into cheese mixture. Fold cheese mixture into remaining egg white mixture. Carefully pour into souffle dish. Bake uncovered 50 to 60 minutes or until knife inserted halfway between center and edge comes out clean. Carefully remove foil band. Serve immediately. 4 SERVINGS
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shredded lowfat Cheddar cheese
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grated Romano cheese
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 465.1kcal
- % Daily Value *
- Total Fat 31.9g50%
- Saturated Fat 17.5g88%
- Cholesterol 161.2mg54%
- Sodium 1196.9mg50%
- Total Carbohydrate 18.6g7%
- Dietary Fiber 1.1g5%
- Sugars 5.1g
- Protein 25.7g52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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