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This Mediterranean soup features Dried chick peas, Cold water, Onions, thinly sliced, Olive oil. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chick Pea Soup
Description
This Mediterranean soup features Dried chick peas, Cold water, Onions, thinly sliced, Olive oil. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a large pot over medium heat.
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Add Onions and cook until softened.
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Add -Cold water.
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Add Dried chick peas.
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Bring to a boil, then reduce heat and simmer until all ingredients are tender.
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Season with salt and pepper to taste.
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Serve hot.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 81.8kcal
- % Daily Value *
- Total Fat 4.0g7%
- Saturated Fat 0.5g3%
- Cholesterol 0.0mg0%
- Sodium 4878.0mg204%
- Total Carbohydrate 8.4g3%
- Dietary Fiber 3.4g14%
- Sugars 3.4g
- Protein 3.2g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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