Chicken Adobo #2

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Servings: 4 Difficulty: Beginner
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Filipino-style savory and satisfying main that brings home-style flavor to your table
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This Filipino main features Cloves garlic, chopped, Shallot, minced, Ground cumin. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Chicken Adobo #2

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 121.7

Description

This Filipino main features Cloves garlic, chopped, Shallot, minced, Ground cumin. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. juice 2 tb Extra-virgin olive oil Plenty of salt and freshly -ground black pepper 2 ea Whole boneless, skinless -chicken breasts, split Wash and blot-dry chicken. Mash garlic, shallot and herbs to a paste in a mortar with a pestle. Whisk in remaining ingredients. (Marinade can be made in a blender.) Transfer marinade to a nonreactive baking dish; add chicken. Turn to coat. Cover and marinate at least 30 minutes, longer if possible. Turn chicken occasionally. Preheat barbecue grill to medium. Grill chicken over medium heat until just cooked, about two minutes per side. (Chicken can be broiled; time under heat will be same as grilling.)
  2. Chopped fresh cilantro
  3. Chopped fresh parsley

Nutrition Facts

Servings 4

Amount Per Serving
Calories 121.7kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 13.2mg1%
Total Carbohydrate 27.0g9%
Dietary Fiber 2.3g10%
Sugars 1.8g
Protein 5.1g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: adobo, blending, broiling, chicken, chopped, cloves, cumin, dried, filipino, fresh, garlic, grilling, ground, lime, main, minced, orange, oregano, shallot, sour
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