Chicken And Wild Rice Casserole

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Servings: 1 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
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This International main features Long grain wild rice 3 tablespoon half and half cream, Butter or margarine 3 tablespoon chicken broth, Onion, chopped 1/2 c cooked chicken, cubed. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Chicken And Wild Rice Casserole

Author: chefs-mate Cooking Method: , , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 172.1

Description

This International main features Long grain wild rice 3 tablespoon half and half cream, Butter or margarine 3 tablespoon chicken broth, Onion, chopped 1/2 c cooked chicken, cubed. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cook rice according to package directions.
  2. Melt butter in frying pan.
  3. Saute' onions until golden brown.
  4. Add flour, salt and pepper to onions.
  5. Mix well.
  6. Mix cream and broth and gradually add to onion mixture, stirring constantly.
  7. Cook until thickened.
  8. To the cooked rice, add the sauce that you have just made, add the chicken, parsleyand almonds.
  9. Mix well and pour into a single serving casserole dish, well greased.
  10. Bake on oven setting of 425F (218ðC) for 20 minutes Or cook in the microwave on high for 5 minutes

Nutrition Facts

Servings 1

Amount Per Serving
Calories 172.1kcal
% Daily Value *
Total Fat 6.2g10%
Saturated Fat 1.8g9%
Cholesterol 0.0mg0%
Sodium 692.0mg29%
Total Carbohydrate 29.5g10%
Dietary Fiber 6.7g27%
Sugars 1.0g
Protein 5.0g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, baking, broth, butter, casserole, chicken, chopped, cooked, cream, cubed, flour, fresh, frying, grain, half, international, long, main, margarine, microwave
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