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This Mediterranean salad features Mesquite-marinated chicken breast — cooked, Sliced in 1/4-inch-thick strips, Red kidney beans — rinsed and drained, L6 to 19 ounces, L0 ounces frozen corn — thawed. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chicken, Bean And Corn Salad
Description
This Mediterranean salad features Mesquite-marinated chicken breast -- cooked, Sliced in 1/4-inch-thick strips, Red kidney beans -- rinsed and drained, L6 to 19 ounces, L0 ounces frozen corn -- thawed. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In medium bowl, combine chicken and remaining ingredients. Serve on a bed of lettuce, if desired. Gail Shermeyer
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 282.3kcal
- % Daily Value *
- Total Fat 5.5g9%
- Saturated Fat 1.1g6%
- Cholesterol 51.0mg17%
- Sodium 2489.0mg104%
- Total Carbohydrate 29.6g10%
- Dietary Fiber 7.5g30%
- Sugars 4.2g
- Protein 28.5g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
14inchthick, bean, beans, breast, chicken, chopped, cilantro, cooked, corn, drained, frozen, green, kidney, mediterranean, mesquitemarinated, oil, olive, onions, ounces, parsley
