This American sandwich features Boneless chicken breast halves, Ounces total, Reduced-sodium soy sauce, Nonstick spray coating, Fat-free italian salad dressing. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Chicken In A Bun
Description
This American sandwich features Boneless chicken breast halves, Ounces total, Reduced-sodium soy sauce, Nonstick spray coating, Fat-free italian salad dressing. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add boneless chicken breast halves and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add slices red onion and cook until tender.
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Return protein to skillet.
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Add reduced-sodium soy sauce and heat through.
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Season to taste and serve immediately.
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slices red onion
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 349.2kcal
- % Daily Value *
- Total Fat 9.5g15%
- Saturated Fat 2.6g13%
- Cholesterol 133.0mg45%
- Sodium 1617.0mg68%
- Total Carbohydrate 5.4g2%
- Dietary Fiber 1.4g6%
- Sugars 2.9g
- Protein 57.8g116%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.