Chicken In A Bun

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Servings: 4 Difficulty: Intermediate
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American-style classic sandwich that brings home-style flavor to your table
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Chicken in a Bun recipe image
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Chicken In A Bun

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 349.2

Description

This American sandwich features Boneless chicken breast halves, Ounces total, Reduced-sodium soy sauce, Nonstick spray coating, Fat-free italian salad dressing. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add boneless chicken breast halves and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Add slices red onion and cook until tender.
  5. Return protein to skillet.
  6. Add reduced-sodium soy sauce and heat through.
  7. Season to taste and serve immediately.
  8. slices red onion

Nutrition Facts

Servings 4

Amount Per Serving
Calories 349.2kcal
% Daily Value *
Total Fat 9.5g15%
Saturated Fat 2.6g13%
Cholesterol 133.0mg45%
Sodium 1617.0mg68%
Total Carbohydrate 5.4g2%
Dietary Fiber 1.4g6%
Sugars 2.9g
Protein 57.8g116%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, boneless, breast, bun, buns, chicken, coating, cucumber, dressing, fatfree, halves, hamburger, italian, leaves, nonstick, ounces, reducedsodium, salad, sandwich, sauce
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