Chicken In A Pot With Dumplings
Description
This International dumpling features Whole chicken, Scrubbed and. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Halved 1 Onion -- peeled and halved 1 Celery rib --
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cut in thirds 5 Peppercorns 1 Bay leaf Water 3 tb Vegetable oil 1 Onion -- chopped 2 Carrots -- peeled and Sliced 1 Celery rib -- sliced 2 Potatoes -- peeled and Chopped 4 tb Flour 1/4 c Parsley -- chopped Salt and pepper In a large pot
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combine chicken, carrots, onion, celery, peppercorns, and bay leaf.
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Cover with water and bring to a boil.
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Reduce heat and simmer for 1 to 1 1/2 hours.
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When meat is falling off the bone, remove the chicken from the pot and set aside to cool.
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Strain and reserve to remove vegetables and reserve stock.
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When chicken is cool, remove all meat from the bones and shred.
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In a large heavy pot, heat oil over medium high heat.
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Stir in onion and cook for 1 minute.
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Stir in carrots, celery and potatoes and toss to coat.
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Cook vegetables for 3 minutes.
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Stir in flour and cook for 2 minutes.
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Add reserved stock and stir until it thickens.
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Add an additional cup of water if more liquid is needed.
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Simmer for 30 minutes or until vegetables are tender.
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Stir in chicken and parsley and season with salt and pepper
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 88.3kcal
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 0.9g5%
- Cholesterol 25.3mg9%
- Sodium 57.8mg3%
- Total Carbohydrate 5.0g2%
- Dietary Fiber 1.4g6%
- Sugars 2.4g
- Protein 8.1g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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