Chicken Kiev
Description
This Italian main features Butter 2 ea eggs, Cloves garlic, diced 1/2 c scallions, diced fine, Lemon juice 3 c cracker crumbs. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a fry pan, melt butter and saute garlic with lemon juice and seasoning.
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Using flavorizer, inject breasts with butter mix.
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(The flavorizer can be purchased at any kitchen supply store.
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It looks much like the needle a doctor uses for injections, and it's use is also similar.)
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Add remaining liquid to eggs and
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beat .
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In a separate bowl, combine scallions, cracker crumbs, and Parmesan cheese.
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Dip breasts in egg mixture, then into cracker mixture.
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Bake at 350 degrees for 30 minutes
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 828.4kcal
- % Daily Value *
- Total Fat 53.1g82%
- Saturated Fat 31.8g159%
- Cholesterol 214.0mg72%
- Sodium 610.6mg26%
- Total Carbohydrate 52.0g18%
- Dietary Fiber 3.3g14%
- Sugars 2.3g
- Protein 41.3g83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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