This International main features Butter — no substitutes 1/2 teaspoon Paprika, Fresh chives 6 ea Chicken breast halves, Fresh parsley — minced Without skin — boneless, Garlic clove — 1/3 c Buttermilk. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Chicken Kiev-1
Description
This International main features Butter -- no substitutes 1/2 teaspoon Paprika, Fresh chives 6 ea Chicken breast halves, Fresh parsley -- minced Without skin -- boneless, Garlic clove -- 1/3 c Buttermilk. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Minced 3/4 c Corn flake crumbs Combine the butter, chives and garlic.
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Shape mixture into a 3 in by 2 in rectangle.
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Freeze until firm, about 30 min.
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Flatten each chicken breast to 1/4 in.
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Cut the butter mixture in 6 equal pieces.
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Place one butter strip in the center of each chicken breast.
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Fold long sides over butter; fold ends up and secure with a toothpick.
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In a bowl, combine corn flakes, paprika and parsley.
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Dip chicken into buttermilk , then coat evenly with corn flake mix.
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Place chicken, seam side down, in a greased 13x9x2 inch baking pan.
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Bake, uncovered at 425 deg.
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for 35 to 40 minutes or until the chicken is no longer pink and juices run clear.
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Remove toothpicks before serving.
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Microwave Directions (timing based on a 700 watt oven) Turn plate; microwave for 3 to 4 minutes or until juices run clear.
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Let stand 5 min
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 72.4kcal
- % Daily Value *
- Total Fat 8.1g13%
- Saturated Fat 5.1g26%
- Cholesterol 21.5mg8%
- Sodium 64.4mg3%
- Total Carbohydrate 0.2g1%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 0.1g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.