Chicken Parmesan

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Servings: 6 Difficulty: Intermediate
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Italian-style savory and satisfying main that brings home-style flavor to your table
Chicken Parmesan recipe image
Chicken Parmesan recipe image
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Chicken Parmesan

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 171.3
Dietary:
L Low-cal

Description

This Italian main features Parmesan cheese, grated, Italian seasoning, crushed, Chicken breast. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Chicken breast and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Add Green onion, Spinach and cook until tender.
  5. Return protein to skillet.
  6. Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 171.3kcal
% Daily Value *
Total Fat 9.3g15%
Saturated Fat 4.6g23%
Cholesterol 18.2mg7%
Sodium 489.7mg21%
Total Carbohydrate 11.2g4%
Dietary Fiber 3.1g13%
Sugars 2.8g
Protein 12.2g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, baking, breast, cheese, chicken, chopped, crushed, flour, frozen, grated, green, italian, low-cal, main, margarine, milk, onion, parmesan, pimiento, seasoning
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