Chicken Sausage Oyster Gumbo
Description
This Cajun main features Oil, Flour, Pepper; chopped, Stalk; chopped, Clove; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt Pepper Rice; cooked Make a dark roux wtih oil and flour.
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Add bell pepper, celery, garlic, green onions, and onions.
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Saute until tender.
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Add chicken and brown.
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Add sausage, boiling water, and bay leaves.
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Let simmer 1 hour.
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Remove chicken from bones.
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Add chicken meat, salt, pepper, and oysters.
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Cook 10 minutes more.
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Serve over rice.
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per Ellen Cleary
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 1406.5kcal
- % Daily Value *
- Total Fat 96.3g149%
- Saturated Fat 20.2g101%
- Cholesterol 147.3mg50%
- Sodium 1235.7mg52%
- Total Carbohydrate 93.5g32%
- Dietary Fiber 16.4g66%
- Sugars 3.1g
- Protein 50.8g102%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
andouille, boiling, cajun, chicken, chopped, clove, cut, flour, gumbo, leaf, main, minced, oil, onion, oyster, oysters, pepper, sausage, sautéing, simmering