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This Cajun main features Oil, Flour, Pepper; chopped, Stalk; chopped, Clove; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chicken Sausage Oyster Gumbo
Description
This Cajun main features Oil, Flour, Pepper; chopped, Stalk; chopped, Clove; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt Pepper Rice; cooked Make a dark roux wtih oil and flour.
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Add bell pepper, celery, garlic, green onions, and onions.
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Saute until tender.
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Add chicken and brown.
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Add sausage, boiling water, and bay leaves.
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Let simmer 1 hour.
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Remove chicken from bones.
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Add chicken meat, salt, pepper, and oysters.
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Cook 10 minutes more.
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Serve over rice.
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per Ellen Cleary
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 1406.5kcal
- % Daily Value *
- Total Fat 96.3g149%
- Saturated Fat 20.2g101%
- Cholesterol 147.3mg50%
- Sodium 1235.7mg52%
- Total Carbohydrate 93.5g32%
- Dietary Fiber 16.4g66%
- Sugars 3.1g
- Protein 50.8g102%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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