Chicken Taco Salad

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Servings: 4 Difficulty: Advanced
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Tex-Mex-style fresh and vibrant salad that brings home-style flavor to your table
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This Tex-Mex salad features Oz skinned and boned. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Chicken Taco Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 75.0

Description

This Tex-Mex salad features Oz skinned and boned. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. chicken breast halves 1 tb Tex-Mex spice
  2. mix Vegetable cooking spray 1 c Chopped mango (1 medium -mango) 1/2 c Chopped green pepper 1/2 c Chopped sweet red pepper 1/2 c Chopped jicama 1 tb Chopped fresh cilantro Spicy southwestern dressing 4 10-inch flour tortillas 6 c Shredded bibb lettuceTEX-MEX SPICE MIX3 tb Chili powder 2 tb Ground cumin 1 tb Ground black pepper 1 tb Salt 1 tb Garlic powder 1 1/2 ts Ground red pepperSPICY SOUTHWESTERN DRESSING1 tb Tex-Mex Spice
  3. Mix 2 tb Lime juice 1 tb Vegetable oil 2 tb Water 1 ts Sugar
  4. Coat chicken with Tex-Mex Spice
  5. Mix .
  6. Cover and chill 8 hours.
  7. Cook chicken in a large nonstick skillet coated with cooking spray over medium
  8. heat 4-5 mins on each side.
  9. Chill.
  10. Chop chicken and place in a medium bowl.
  11. Add mango and next 4 ingredients; toss with Spicy Southwestern Dressing.
  12. Place each tortilla in a medium-size microwave-safe bowl.
  13. Microwave at high 1.5 mins or until crisp.
  14. Place lettuce into tortilla shells and top with chicken mixture.
  15. make Tex-Mex spice
  16. mix :
  17. Combine all spice
  18. mix ingredients thoroughly and store mixture in a sealed container in a
  19. cool , dark, dry
  20. place up to 3 months

Nutrition Facts

Servings 4

Amount Per Serving
Calories 75.0kcal
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 5.5g28%
Cholesterol 23.5mg8%
Sodium 10.5mg1%
Total Carbohydrate 1.4g1%
Dietary Fiber 0.0g0%
Sugars 1.4g
Protein 0.8g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boned, chicken, microwave, salad, skinned, taco, tex-mex, title, vegan, homemade
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