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This British breakfast features Of Dried Beef, chopped. It delivers hearty, protein-packed satisfaction. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chipped Beef
Description
This British breakfast features Of Dried Beef, chopped. It delivers hearty, protein-packed satisfaction. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Small 2 Hard boiled eggs, chopped 2 c Milk 1/4 c Flour 1/4 c Butter or margarine Pepper to taste (usually -The salted meat is -Sufficient for salt) Contributed to the echo by: Paul Lang
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Make a white sauce by melting the butter in a double boiler, stirring in the flour and adding the milk gradually.
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Cook, stirring constantly to the thickened sauce.
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Add pepper and check for salt.
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Adjust if necessary.
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We like it served over toasted English Muffins.
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This will
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make enough sauce for about 6-8 muffin halves, depending on how generous you are with the sauce
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 62.5kcal
- % Daily Value *
- Total Fat 3.8g6%
- Saturated Fat 1.5g8%
- Cholesterol 19.5mg7%
- Sodium 18.0mg1%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 6.5g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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