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This International main features Yellow Cornmeal 1/4 teaspoon Garlic Powder 1/4 c. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Classic Fried Catfish
Description
This International main features Yellow Cornmeal 1/4 teaspoon Garlic Powder 1/4 c. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Flour 4 Farm-raised Catfish Fillets 2 ts Salt -or whole catfish 1 ts Cayenne Pepper Vegetable Oil
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Combine cornmeal, flour, salt, cayenne and garlic powder.
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Coat catfish with mixture, shaking off excess.
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Add 1" layer of oil to a large skillet.
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Heat to 350 degrees.
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Add catfish in single layer and fry until golden brown, about 5 to6 minutes depending on size.
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Remove and drain on paper towels.
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Serve with lemon wedges and/or Tartar sauce
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 162.9kcal
- % Daily Value *
- Total Fat 1.8g3%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 7.2mg1%
- Total Carbohydrate 33.8g12%
- Dietary Fiber 3.3g14%
- Sugars 1.1g
- Protein 3.6g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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