This refreshing chilled salad is a perfect side for summer gatherings or potlucks. It combines the natural sweetness of Mexicali corn with the earthy richness of black-eyed peas and crisp green beans. The addition of fresh, diced tomatoes adds a juicy burst of acidity that cuts through the richness, while the special Mexicali dressing ties everything together with a tangy, herbaceous flair. The flavors meld beautifully when chilled, making it ideal for make-ahead meals. It&# 226;ÂÂs light, colorful, and packed with texture, offering a healthy yet satisfying option that complements grilled meats or stands alone as a vegetarian main. Simple to assemble but impressive in taste, this dish brings a taste of the Southwest to any table.
Company Mexicali Corn & Bean Salad
Description
This refreshing chilled salad is a perfect side for summer gatherings or potlucks. It combines the natural sweetness of Mexicali corn with the earthy richness of black-eyed peas and crisp green beans. The addition of fresh, diced tomatoes adds a juicy burst of acidity that cuts through the richness, while the special Mexicali dressing ties everything together with a tangy, herbaceous flair. The flavors meld beautifully when chilled, making it ideal for make-ahead meals. It&# 226;ÂÂs light, colorful, and packed with texture, offering a healthy yet satisfying option that complements grilled meats or stands alone as a vegetarian main. Simple to assemble but impressive in taste, this dish brings a taste of the Southwest to any table.Ingredients
Directions
-
Drain and rinse the canned cut green beans thoroughly to remove excess sodium.
-
Drain the canned black-eyed peas and rinse them well with cold water.
-
Drain the Mexicali corn and rinse briefly if desired to remove syrup.
-
Peel, seed, and dice the tomatoes into small, uniform pieces to prevent sogginess.
-
In a large mixing bowl, combine the drained green beans, black-eyed peas, and corn.
-
Gently fold in the diced tomatoes to avoid bruising them.
-
Pour the Mexicali dressing over the vegetable mixture.
-
Toss gently until all ingredients are evenly coated with the dressing.
-
Cover the bowl tightly with plastic wrap or a lid.
-
Refrigerate for at least 4 hours, preferably overnight, to allow flavors to meld.
-
Stir gently one last time before serving cold.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 49.6kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 9.6mg1%
- Total Carbohydrate 11.2g4%
- Dietary Fiber 4.3g18%
- Sugars 5.3g
- Protein 2.9g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
