Country Frittata

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Servings: 4 Difficulty: Advanced
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A rustic Italian egg dish packed with fresh vegetables, herbs, and cheese
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This Country Frittata is a comforting and versatile dish that brings the warmth of Italian home cooking to your table. It features a delightful mix of tender button mushrooms, crisp asparagus tips, and sweet red peppers, all nestled within a creamy egg base. The addition of fresh mixed herbs and finely grated Parmesan cheese adds a depth of flavor that is both aromatic and satisfying. With its golden-brown crust and soft interior, this frittata offers a perfect balance of textures. It is an excellent choice for a light lunch, a hearty dinner, or even a make-ahead breakfast. Simple to prepare with pantry staples, it is a reliable recipe that delivers consistent, delicious results every time.

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Country Frittata

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 132.0

Description

This Country Frittata is a comforting and versatile dish that brings the warmth of Italian home cooking to your table. It features a delightful mix of tender button mushrooms, crisp asparagus tips, and sweet red peppers, all nestled within a creamy egg base. The addition of fresh mixed herbs and finely grated Parmesan cheese adds a depth of flavor that is both aromatic and satisfying. With its golden-brown crust and soft interior, this frittata offers a perfect balance of textures. It is an excellent choice for a light lunch, a hearty dinner, or even a make-ahead breakfast. Simple to prepare with pantry staples, it is a reliable recipe that delivers consistent, delicious results every time.

Ingredients

Directions

  1. Preheat the oven broiler to medium-high heat.
  2. Finely crush the garlic clove and dice the onion.
  3. Remove seeds from the red pepper and slice it into thin strips.
  4. Slice the button mushrooms and trim the woody ends from the asparagus tips.
  5. Crack the eggs into a large bowl and beat them lightly.
  6. Stir the single cream, chopped fresh mixed herbs, and grated Parmesan cheese into the beaten eggs.
  7. Add the cooked pasta knots to the egg mixture and stir to combine.
  8. Melt the butter in an oven-safe skillet over medium heat.
  9. Add the chopped onion, crushed garlic, and sliced red pepper to the skillet.
  10. Saut&# 195;© the vegetables for about 5 minutes until softened.
  11. Add the sliced mushrooms and asparagus tips to the pan.
  12. Cook the vegetables, stirring frequently, until they are tender and any liquid has evaporated.
  13. Pour the egg and pasta mixture evenly over the vegetables in the skillet.
  14. Season generously with salt and black pepper.
  15. Cook over medium heat, stirring gently and pushing cooked edges toward the center, until the bottom is set and the top is still slightly wet, about 5-7 minutes.
  16. Transfer the skillet to the preheated broiler.
  17. Broil for 1-2 minutes until the top is set, puffed, and lightly browned.
  18. Remove from the oven and let stand for a few minutes before slicing and serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 132.0kcal
% Daily Value *
Total Fat 15.1g24%
Saturated Fat 9.4g47%
Cholesterol 39.8mg14%
Sodium 86.3mg4%
Total Carbohydrate 1.0g1%
Dietary Fiber 0.0g0%
Sugars 0.8g
Protein 0.6g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: frittata, italian, eggs, mushrooms, asparagus, vegetarian, parmesan, herbs, breakfast, lunch, dinner, rustic, oven, stovetop, easy, meal prep, vegetables, cheese
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