Cranberry Chicken
Description
This International main features Lb frying chicken Zest of 1 orange; grated. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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quartered Juice of 2 oranges 1 Onion; minced 1 c Cranberries, fresh Fresh ginger , grated 1/2 c Sugar
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Heat the oil in a deep frying pan, add the chicken, and brown on both sides. Add the onion, ginger, orange zest, and orange juice. Simmer, covered, for about 20 mins, turning the pieces about halfway through the Add the cranberries and sugar and simmer, uncovered, for about 10 mins
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 179.2kcal
- % Daily Value *
- Total Fat 9.0g14%
- Saturated Fat 2.5g13%
- Cholesterol 66.8mg23%
- Sodium 61.5mg3%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 20.2g41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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