This American main features Pineapple — tidbits 8 3/4 1 1/2 lb Pork tenderloin — cut into. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cranberry Sweet And Sour Pork
Description
This American main features Pineapple -- tidbits 8 3/4 1 1/2 lb Pork tenderloin -- cut into. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Oz 1/2 In cube Liquid drained and reserved 1/2 ts Salt 1 tb Cornstarch 1/4 ts Pepper 1/2 c Barbecue sauce 1 md Green pepper --
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cut into 1 c Cranberry sauce -- Strips Whole-berry Cooked rice or chow mein 1 tb Cooking oil Noodles In a bowl,
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combine pineapple liquid and cornstarch.
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Stir in sauces and set aside.
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In a large skillet, heat oil over high heat.
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Add pork, salt and pepper; stir-fry for about 3 min.
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or until meat is no longer pink.
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Add peppers and pineapple; stir-fry 2 min.
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more.
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Stir cornstarch mixture and add to skillet.
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Cook, stirring constantly, over medium-high, until thickened.
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Serve over rice or noodles
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 50.0kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.0mg1%
- Total Carbohydrate 13.0g5%
- Dietary Fiber 1.4g6%
- Sugars 10.0g
- Protein 0.5g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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