Cream Of Fresh Vegetable Soup

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Servings: 3 Difficulty: Advanced
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International-style warm and comforting soup that brings home-style flavor to your table
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This International soup features Chicken broth, Chopped onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Cream Of Fresh Vegetable Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 3 Calories: 302.8

Description

This International soup features Chicken broth, Chopped onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Desired vegetable and -seasonings (see chart -below) 2 tb Butter 2 tb All-purpose flour 1/2 ts Salt Few dashes White Pepper 1 c Milk In saucepan
  2. combine chicken broth, chopped onion, and one of the vegetable-seasoning combinations from chart.
  3. (Or substitute an equal amount of frozen vegetable, if desired.) Bring mixture to boiling.
  4. Reduce heat;cover and simmer the time indicated in the chart or till vegetable is tender.
  5. Remove bay leaf if using broccoli.)
  6. Place half the vegetable mixture into a blender container or food processor.
  7. Cover and blend 30 to 60 seconds or till smooth.
  8. Pour into bowl.
  9. Repeat with remaining vegetable mixture; set all aside.
  10. In the same saucepan melt the butter.
  11. Blend in the flour, salt and pepper.
  12. Add the milk all at once.
  13. Cook and stir till mixture is thickened and bubbly.
  14. Stir in the blended vegetable mixture.
  15. Cook and stir till soup is heated through.
  16. Season to taste with additional salt and pepper

Nutrition Facts

Servings 3

Amount Per Serving
Calories 302.8kcal
% Daily Value *
Total Fat 14.4g23%
Saturated Fat 4.0g20%
Cholesterol 106.8mg36%
Sodium 100.0mg5%
Total Carbohydrate 3.7g2%
Dietary Fiber 0.7g3%
Sugars 1.7g
Protein 32.8g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, broth, chicken, chopped, cream, fresh, international, onion, simmering, soup, title, vegetable, vegetables
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