Creamy Chicken And Rice

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Servings: 6 Difficulty: Advanced
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A comforting, one-dish meal with tender chicken, fluffy rice, and a rich mushroom cream sauce.
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This creamy chicken and rice casserole is the ultimate comfort food for busy weeknights or cozy family dinners. Tender bite-sized pieces of chicken are nestled among fluffy chicken-flavored rice and sautéed mushrooms, all bound together by a luscious, low-calorie cream of mushroom soup and non-fat sour cream sauce. The dish is topped with a crunchy, savory cracker and poppy seed crust that adds a delightful textural contrast to the soft interior. ItâÂÂs a simple, hearty meal that delivers maximum flavor with minimal effort. Perfect for using up leftover rice or chicken, this recipe is a reliable favorite that warms the soul and satisfies hunger without weighing you down. Serve it as a main course with a side of steamed green beans or a simple garden salad for a balanced, home-cooked feast.

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Creamy Chicken And Rice

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 424.0

Description

This creamy chicken and rice casserole is the ultimate comfort food for busy weeknights or cozy family dinners. Tender bite-sized pieces of chicken are nestled among fluffy chicken-flavored rice and saut&# 195;©ed mushrooms, all bound together by a luscious, low-calorie cream of mushroom soup and non-fat sour cream sauce. The dish is topped with a crunchy, savory cracker and poppy seed crust that adds a delightful textural contrast to the soft interior. ItâÂÂs a simple, hearty meal that delivers maximum flavor with minimal effort. Perfect for using up leftover rice or chicken, this recipe is a reliable favorite that warms the soul and satisfies hunger without weighing you down. Serve it as a main course with a side of steamed green beans or a simple garden salad for a balanced, home-cooked feast.

Ingredients

Directions

  1. Preheat your oven to 350ðF (175ðC).
  2. Cut the skinned, boned chicken breasts into bite-sized pieces.
  3. In a large nonstick skillet, melt 1 tablespoon of margarine over medium-high heat.
  4. Add the chicken pieces, sliced mushrooms, and 1/2 teaspoon garlic powder to the skillet.
  5. Sauté the mixture for about 6 minutes, or until the chicken is no longer pink and is cooked through.
  6. Meanwhile, prepare the chicken-flavored rice and vermicelli mix according to the package directions, using 2 1/4 cups of hot water and 1 tablespoon of margarine.
  7. Once the rice is cooked, remove it from the heat and set aside to cool slightly.
  8. In a large mixing bowl, combine the cooked rice mixture, the sautéed chicken and mushroom mixture, the low-calorie cream of mushroom soup, non-fat sour cream, and 1/4 teaspoon of pepper.
  9. Stir all ingredients together until well combined and creamy.
  10. Lightly grease a 2-quart casserole dish with cooking spray.
  11. Spoon the chicken and rice mixture into the prepared casserole dish, spreading it evenly.
  12. In a small bowl, combine the cracker crumbs, 1 teaspoon of melted margarine, and 1/2 teaspoon of poppy seeds.
  13. Stir the topping ingredients until the crumbs are evenly coated with margarine.
  14. Sprinkle the cracker topping evenly over the chicken mixture in the casserole.
  15. Bake in the preheated oven for 35 minutes, or until the casserole is thoroughly heated and the topping is golden brown.
  16. Let stand for 5 minutes before serving to allow the flavors to settle.
  17. For leftovers, store in single-serving containers or zip-lock bags in the freezer for quick microwave reheating later.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 424.0kcal
% Daily Value *
Total Fat 20.8g32%
Saturated Fat 5.7g29%
Cholesterol 153.0mg51%
Sodium 143.9mg6%
Total Carbohydrate 2.0g1%
Dietary Fiber 0.6g3%
Sugars 1.2g
Protein 48.3g97%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, rice, cream, mushroom, casserole, comfort food, easy dinner, family meal, one pot, healthy, low fat, comforting, sauteed chicken, cracker topping, poppy seeds, quick meal, budget friendly, make ahead, freezer friendly, weeknight dinner
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