Creamy Garlic Dressing

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Servings: 1 Difficulty: Intermediate
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A quick and tangy yogurt-based sauce perfect for salads and vegetables
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This Creamy Garlic Dressing is a light, tangy, and aromatic alternative to heavy mayonnaise-based sauces. By combining plain yogurt with low-fat Italian dressing and fresh grated Parmesan cheese, you create a rich, creamy texture that is both refreshing and satisfying. The sharp kick of minced garlic cuts through the creaminess, adding a robust flavor profile that pairs beautifully with crisp green salads, roasted vegetables, or as a dip for crudité. It comes together in minutes with pantry staples, making it an ideal weeknight addition to elevate simple meals. The yogurt base provides a smooth mouthfeel while keeping the calorie count lower than traditional dressings, offering a healthy yet indulgent taste experience.

Creamy Garlic Dressing recipe image
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Creamy Garlic Dressing

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 52.3

Description

This Creamy Garlic Dressing is a light, tangy, and aromatic alternative to heavy mayonnaise-based sauces. By combining plain yogurt with low-fat Italian dressing and fresh grated Parmesan cheese, you create a rich, creamy texture that is both refreshing and satisfying. The sharp kick of minced garlic cuts through the creaminess, adding a robust flavor profile that pairs beautifully with crisp green salads, roasted vegetables, or as a dip for crudit&# 195;©. It comes together in minutes with pantry staples, making it an ideal weeknight addition to elevate simple meals. The yogurt base provides a smooth mouthfeel while keeping the calorie count lower than traditional dressings, offering a healthy yet indulgent taste experience.

Ingredients

Directions

  1. Peel and finely mince the small garlic clove.
  2. In a small mixing bowl, combine the plain yogurt and grated Parmesan cheese.
  3. Whisk in the low-fat Italian dressing until the mixture is smooth.
  4. Stir in the minced garlic until evenly distributed.
  5. Cover the bowl and refrigerate for at least 15 minutes to allow flavors to meld.
  6. Stir again before serving over salads or vegetables.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 52.3kcal
% Daily Value *
Total Fat 4.8g8%
Saturated Fat 1.1g6%
Cholesterol 3.3mg2%
Sodium 110.1mg5%
Total Carbohydrate 2.4g1%
Dietary Fiber 0.0g0%
Sugars 1.8g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: garlic, dressing, creamy, yogurt, parmesan, salad, italian, light, vegan-free, quick, easy, healthy, condiment, side, dip, vegetarian, low-fat, homemade, fresh, zesty
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