Creole Sauce

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Servings: 2 Difficulty: Intermediate
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Creole-style classic sauce that brings home-style flavor to your table
Creole Sauce recipe image
Creole Sauce recipe image
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Creole Sauce

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 20.4

Description

This Creole sauce features Green peppers; chopped 1 teaspoon Cornstarch;, Onion; chopped 1/4 teaspoon Dried whole thyme;, Fresh mushrooms; sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Coat a medium skillet with cooking spray; place over low heat until hot.
  2. Add green pepper and onion; saute 2 to 3 mins or until tender.
  3. Remove from heat, and add mushrooms and tomato juice.
  4. Combine remaining ingredients, stirring to blend; add to skillet, and bring to a boil.
  5. Boil sauce, stirring constantly, 1 min or until thickened and bubbly.
  6. Serve hot

Nutrition Facts

Servings 2

Amount Per Serving
Calories 20.4kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3.9mg1%
Total Carbohydrate 3.9g2%
Dietary Fiber 1.2g5%
Sugars 2.1g
Protein 1.8g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, chopped, cornstarch, creole, diabetic, dried, fresh, green, mushrooms, onion, peppers, sauce, sautéing, sliced, teaspoon, thyme, title, vegan, whole
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