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This Creole main features Safflower oil, Lg Onion, finely chopped, Lg stalk Celery, chopped fine. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Creole Stuffed Eggplant
Description
This Creole main features Safflower oil, Lg Onion, finely chopped, Lg stalk Celery, chopped fine. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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1 heaping cup chopped ripe, juicy Tomatoes (subst. canned imported if necessary.) """"""""""""""""""""""""""""""""""""""""""""""""""""""" """"""""""""""" Preheat oven to 375 deg F (191ðC). Heat the oil in large skillet. Add the onion, celery, and garlic and saute over low heat until the onion is translucent. Add the green pepper and continue to saute until the onion is golden. In the meantime, stem the eggplants and cut them in half lengthwise. With a sharp knife, score each half several times lengthwise and across, carefully removing the pulp. Leave a sturdy shell of about 1/4" all around. Chop the eggplant pulp and add it to the skillet mixture along with all the remaining ingredients except the bread crumbs. Add a bit of water, just enough to keep the mixture moist. Simmer, covered, over low heat until the eggplant is tender, stirring occasionally. Stir in the bread crumbs. Set the eggplant shells in an oiled shallow baking dish, which should be of a size that they can be securely propped up against each other. Stuff them, then bake for 30-40 minutes, or until the shells are tender but not collapsed
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Chopped fresh Basil
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Chopped fresh Parsley
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 279.0kcal
- % Daily Value *
- Total Fat 9.7g15%
- Saturated Fat 1.5g8%
- Cholesterol 0.0mg0%
- Sodium 205.0mg9%
- Total Carbohydrate 47.3g16%
- Dietary Fiber 11.5g46%
- Sugars 5.0g
- Protein 8.5g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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