This Creole beverage features Wax beans — cooked, Chopped onion, Pepper — chopped, Cooking oil, Flour. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Creole Wax Beans
Description
This Creole beverage features Wax beans -- cooked, Chopped onion, Pepper -- chopped, Cooking oil, Flour. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Cook onion and green pepper in oil until onion is yellow. Blend in flour, add tomato juice gradually and cook for 5 minutes. Add salt, pepper and beans. Heat thoroughly
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 159.1kcal
- % Daily Value *
- Total Fat 11.6g18%
- Saturated Fat 1.7g9%
- Cholesterol 0.0mg0%
- Sodium 1227.6mg52%
- Total Carbohydrate 13.0g5%
- Dietary Fiber 3.2g13%
- Sugars 4.8g
- Protein 2.6g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beans, beverage, blending, chopped, cooked, cooking, creole, flour, juice, oil, onion, pepper, salt, title, tomato, vegan, vegetables, wax
