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This Caribbean main features Dry black beans, Green pepper; chopped, Onion; chopped, Tomato; chopped, Cumin. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Cuban Black Bean Chili
Description
This Caribbean main features Dry black beans, Green pepper; chopped, Onion; chopped, Tomato; chopped, Cumin. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cook beans until soft, about 2 hours.
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Drain off water.
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Coat bottom of large saucepan lightly with oil and saute onion and pepper until soft.
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Add tomatoes, spices and beans, then cover with water.
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Stir in cilantro, vinegar and hot sauce.
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Simmer for 1 1/2 hours.
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Serve over rice with sour cream and chopped green onion.
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Contributor: Chile Pepper Magazine.
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Typed by: Roy Olsen
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 368.0kcal
- % Daily Value *
- Total Fat 1.8g3%
- Saturated Fat 0.3g2%
- Cholesterol 0.0mg0%
- Sodium 28.8mg2%
- Total Carbohydrate 68.1g23%
- Dietary Fiber 24.2g97%
- Sugars 4.2g
- Protein 23.9g48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bean, beans, black, caribbean, cayenne, chili, chopped, cilantro, cuban, cumin, dried, dry, green, main, malt, onion, pepper, peppers, salt, sauce
