Cucumber Yogurt Sauce Indian
Description
This Indian sauce features Cucumber (coarsely grated, Whole cumin seeds, Hot green chilis. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(seeded & chopped) 1 c Plain yogurt 1 ts Vegetable oil 1/2 ts Garlic (finely chopped) Salt(optional) CUCUMBER-SAUCE - A mideast-style sauce with cucumbers and yogurt This recipe came originally from the local paper, years ago.
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They liked it with lamb.
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PROCEDURE (1) Toast cumin seeds in small heavy skillet until browned.
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Do not burn.
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When they start to crackle, remove from heat, shaking skillet.
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(2) Combine all ingredients.
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Blend well and chill.
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RATING Difficulty: easy.
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Time: 5 minutes preparation, 1 hour chilling.
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Precision: approximate measurement OK.
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CONTRIBUTOR Nancy Mintz UNIX System Development Lab, AT&T-IS, Summit, New Jersey, USA ihnp4!attunix!nlm
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 16.8kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.9mg1%
- Total Carbohydrate 3.6g2%
- Dietary Fiber 0.6g3%
- Sugars 1.5g
- Protein 0.8g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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