Cucumber Yogurt Sauce Indian

Servings: 4 Difficulty: Intermediate
Indian-style classic sauce that brings home-style flavor to your table
Cucumber Yogurt Sauce Indian recipe image

Cucumber Yogurt Sauce Indian

Difficulty: Intermediate
Servings: 4 Calories: 16.8

Description

This Indian sauce features Cucumber (coarsely grated, Whole cumin seeds, Hot green chilis. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. (seeded & chopped) 1 c Plain yogurt 1 ts Vegetable oil 1/2 ts Garlic (finely chopped) Salt(optional) CUCUMBER-SAUCE - A mideast-style sauce with cucumbers and yogurt This recipe came originally from the local paper, years ago.
  2. They liked it with lamb.
  3. PROCEDURE (1) Toast cumin seeds in small heavy skillet until browned.
  4. Do not burn.
  5. When they start to crackle, remove from heat, shaking skillet.
  6. (2) Combine all ingredients.
  7. Blend well and chill.
  8. RATING Difficulty: easy.
  9. Time: 5 minutes preparation, 1 hour chilling.
  10. Precision: approximate measurement OK.
  11. CONTRIBUTOR Nancy Mintz UNIX System Development Lab, AT&T-IS, Summit, New Jersey, USA ihnp4!attunix!nlm

Nutrition Facts

Servings 4


Amount Per Serving
Calories 16.8kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.9mg1%
Total Carbohydrate 3.6g2%
Dietary Fiber 0.6g3%
Sugars 1.5g
Protein 0.8g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, chilis, coarsely, cucumber, cumin, grated, green, hot, indian, sauce, seeds, title, vegan, whole, yogurt
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