Curried Carrot Soup
Description
This Indian soup features Chicken Broth, Carrots, Peeled & Sliced, Curry Powder, Hot Pepper Sauce. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt & Pepper Plain Lowfat Yogurt Dillweed Heat 1/4 C.
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Broth in Heavy Small Saucepan Over Medium Heat.
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Add Carrots & Simmer Until Tender, About 15 Min.
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Drain.
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Puree Carrots in Processor Until Smooth.
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Transfer To Heavy Large Sauce Pan.
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Place Over Medium Heat.
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Stir in Remaining 2 &1/4 C.
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Broth, Curry Powder & Hot Pepper Sauce.
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Season With Salt & Pepper.
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(Can Be Prepared One Day Ahead.
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Cover & Refrigerate.
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Bring To A Boil.
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Reduce Heat & Simmer Five Min.
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Ladle Soup Into Bowls.
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Garnish With Yogurt And Dillweed.
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Serve Immediately
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 401.9kcal
- % Daily Value *
- Total Fat 18.2g28%
- Saturated Fat 4.9g25%
- Cholesterol 133.5mg45%
- Sodium 193.0mg9%
- Total Carbohydrate 10.6g4%
- Dietary Fiber 2.8g12%
- Sugars 5.3g
- Protein 41.4g83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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