Curried-Chicken-Salad-5-PTS-Per-34-Cup

Servings: 6 Difficulty: Intermediate
Indian-style fresh and vibrant salad that brings home-style flavor to your table
Curried Chicken Salad (5 PTS Per 3/4 Cup recipe image

This Indian salad features Chicken Breasts Without Skin — Chopped, Pineapple Chunks In Juice — Drained, Green Onions — Chopped, Dry-Roasted Peanuts — Chopped, Red Pepper — Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Curried-Chicken-Salad-5-PTS-Per-34-Cup

Difficulty: Intermediate
Servings: 6 Calories: 1051.8

Description

This Indian salad features Chicken Breasts Without Skin -- Chopped, Pineapple Chunks In Juice -- Drained, Green Onions -- Chopped, Dry-Roasted Peanuts -- Chopped, Red Pepper -- Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In large bowl, combine chicken, pineapples, onions, peanuts, red pepper, and raisins.
  2. In a small bowl, combine mayo, curry, ginger, salt and pepper.
  3. Fold mayo mix into chicken mix.
  4. Store in an airtight container in fridge.
  5. Serve with crackers and 2 fruits.
  6. This is a very colorful salad.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 1051.8kcal
% Daily Value *
Total Fat 50.4g78%
Saturated Fat 8.3g42%
Cholesterol 210.8mg71%
Sodium 2805.9mg117%
Total Carbohydrate 70.8g24%
Dietary Fiber 8.2g33%
Sugars 54.4g
Protein 81.8g164%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breasts, chicken, chopped, chunks, cup, curried, curry, drained, dryroasted, fatfree, finely, ginger, golden, green, ground, indian, juice, mayonnaise, onions, peanuts
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