Curried Chickpeas (Kabli Chana)
Description
This Indian main features Mustard seeds. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(black or yellow) 2 tb Olive oil 1 pn Crushed red chili flakes 1/2 c Minced shallots 4 c Cooked chickpeas 1/2 ts Turmeric 1/2 ts Cumin powder 1/4 ts Ginger powder 1 pn Sea salt 1/4 c Chopped fresh cilantro
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Serve this hearty garbanzo bean dish with a salad and Indian flatbread.
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DIRECTIONS: =========== In a large saucepan, fry mustard seeds in oil until they begin to pop.
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Add chili and shallots and saute until shallots are soft.
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Add chickpeas, turmeric, cumin, ginger, salt and enough water to prevent sticking.
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Simmer for 15 minutes, sprinkle with cilantro and serve
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1.6kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 10.3mg1%
- Total Carbohydrate 0.2g1%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 0.1g1%
- Calcium . mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
chana, chickpeas, curried, frying, indian, kabli, main, mustard, sautéing, seeds, simmering, title, vegan, vegetarian
