Curried Eggplant (Bhartha)
Description
This Indian side-dish features Eggplant, Tomatoes, Fresh chopped coriander, Ghee, Finely chopped onion. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Pre heat oven to 450 deg.
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Bake in the middle level of the oven for 1 hr.
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or till very tender and 3.
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While they are still warm, peel and crush the eggplants.
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Heat oil and fry onions till soft and clear.
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Do not brown.
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Add the tomatoes and fry for 2 minutes.
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Add the eggplants and stir until mostly all liquid disappears and the mixture leaves the side.
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Remove to bowl, sprinkle coriander and serve at once
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 97.9kcal
- % Daily Value *
- Total Fat 1.3g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 14.2mg1%
- Total Carbohydrate 22.1g8%
- Dietary Fiber 10.1g41%
- Sugars 11.8g
- Protein 4.0g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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