Curried Rice With Chicken & Walnuts

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Servings: 4 Difficulty: Intermediate
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Aromatic one-pan chicken and rice dish with warm spices and crunchy walnuts
Curried Rice With Chicken & Walnuts recipe image

This comforting one-pan meal combines tender chicken cubes with aromatic rice, infused with warm curry powder, ginger, and allspice. The addition of toasted walnuts provides a delightful crunch that contrasts beautifully with the soft, savory grains. It’s a quick, flavorful dinner that feels sophisticated yet remains simple enough for busy weeknights. The creamy yogurt finish adds a tangy brightness that balances the rich spices perfectly. Serve this fragrant dish with a side of steamed vegetables or a simple salad for a complete, satisfying meal that the whole family will love.

Curried Rice With Chicken & Walnuts recipe image
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Curried Rice With Chicken & Walnuts

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 729.6

Description

This comforting one-pan meal combines tender chicken cubes with aromatic rice, infused with warm curry powder, ginger, and allspice. The addition of toasted walnuts provides a delightful crunch that contrasts beautifully with the soft, savory grains. It&# 226;ÂÂs a quick, flavorful dinner that feels sophisticated yet remains simple enough for busy weeknights. The creamy yogurt finish adds a tangy brightness that balances the rich spices perfectly. Serve this fragrant dish with a side of steamed vegetables or a simple salad for a complete, satisfying meal that the whole family will love.

Ingredients

Directions

  1. Heat the canola oil in a medium nonstick skillet over medium-high heat.
  2. Add the cubed chicken breast to the skillet and cook until browned on all sides and cooked through, about 5-7 minutes.
  3. Sprinkle the curry powder, all-purpose flour, ground ginger, and ground allspice over the chicken. Stir constantly for 1 minute to toast the spices and coat the chicken.
  4. Slowly pour in the low-sodium chicken broth while stirring constantly to create a smooth sauce with no lumps.
  5. Add the aromatic rice and 1 cup of water to the skillet. Stir to combine all ingredients evenly.
  6. Bring the mixture to a boil, then reduce heat to low. Cover the skillet with a tight-fitting lid.
  7. Simmer gently for 15-18 minutes, or until the rice is tender and the liquid has been absorbed. Avoid lifting the lid during cooking.
  8. Remove from heat and let stand, covered, for 5 minutes to allow the rice to steam and fluff up.
  9. Fluff the rice with a fork and stir in the coarsely chopped walnuts.
  10. Serve warm, optionally topped with a spoonful of plain nonfat yogurt for extra creaminess.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 729.6kcal
% Daily Value *
Total Fat 46.9g73%
Saturated Fat 6.5g33%
Cholesterol 160.7mg54%
Sodium 143.6mg6%
Total Carbohydrate 13.4g5%
Dietary Fiber 3.5g15%
Sugars 5.1g
Protein 63.2g127%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: curry, chicken, rice, walnuts, one-pan, indian, spicy, ginger, allspice, flour, broth, yogurt, dinner, quick, easy, family, comfort, aromatic, simmered, stir-fry
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