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This Indian salad features Cold turkey or chicken;. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Curried Turkey Salad With Papaya
Description
This Indian salad features Cold turkey or chicken;. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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cooked 1 1/4 c Celery; thinly sliced 1/2 c Green onion; thinly sliced Salt and pepper to taste ds Cayenne 12 lg Romaine leaves; washed 2 lg Ripe papayas; peeled, -seeded and sliced -lengthwise 1/3 c Roasted cashews 1 Lemon,
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cut in quartersCURRY DRESSING3/4 c Sour
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cream 1/4 c Low-fat plain yogurt 2 tb Candied ginger; minced 1 tb Curry powder 1 tb Lemon juice 1 tb Dijon mustard 1/2 ts Cumin seed ds Ground coriander In a very large bowl,
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mix curry dressing with turkey or chicken, celery, and green onion.
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Add the salt and cayenne to taste.
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On four dinner plates, arrange 3 romaine leaves.
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Put equal portions of the turkey or chicken salad on each plate.
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Put the papaya slices alongside the lettuce and turkey or chicken mixture.
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Sprinkle cashew nuts over salad and fruit.
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Garnish plate with lemon quarter.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 466.1kcal
- % Daily Value *
- Total Fat 23.4g36%
- Saturated Fat 6.4g32%
- Cholesterol 173.5mg58%
- Sodium 159.9mg7%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 52.6g106%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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