This International side-dish features Tofu – firm block, Rice flour, Ground coriander, Ground cardamom, Clove – crushed. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Deep Fried Spiced Tofu
Description
This International side-dish features Tofu - firm block, Rice flour, Ground coriander, Ground cardamom, Clove - crushed. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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oil - for deep frying 1.
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Drain tofu, cut into 1 cm slices.
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Combine flour, coriander, cardamom and garlic in a bowl, add water, stir until smooth.
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Heat oil in a pan.
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Dip tofu slices into spice mixture, coat thickly.
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Lower slices into heated oil, three at a time,
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cook on medium
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heat for 1 minute on each side or until crisp and golden brown,
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drain on absorbent paper.
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Repeat with remaining slices.
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serve tofu with stir-fried vegetables and any sauce of your choice, e.g.
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peanut, chilli or soy sauce, the tofu soaks up the flavours
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 119.2kcal
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.2g1%
- Cholesterol 1.0mg1%
- Sodium 2.2mg1%
- Total Carbohydrate 24.2g9%
- Dietary Fiber 1.9g8%
- Sugars 0.1g
- Protein 3.6g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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