Dr. Benjamin’S Rye Bread Starter Abm
Description
This International bread features Yeast, Water, Rye flour, Onions, Water. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Sprinkle yeast over tepid water.
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Beat in flour till no lumps remain.
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Peel and halve onion; add to starter.
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Cover loosely with cloth & let stand at room temp for 24 hrs.
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Remove onion.
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Beat in tepid water & flour.
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Cover with cloth and let stand for 24 hrs more.
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The starter should now be pleasingly sour-smelling, almost beery and bubbly.
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Feed once a week with 1/2 c tepid water & 3/4 c rye flour and leave out overnight.
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Otherwise keep in fridge.
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(Good idea to feed the day before you're going to use it.) Steiger
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 774.4kcal
- % Daily Value *
- Total Fat 2.1g4%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 5.2mg1%
- Total Carbohydrate 161.9g54%
- Dietary Fiber 6.1g25%
- Sugars 1.7g
- Protein 21.3g43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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