Dr. Benjamin’S Rye Bread Starter Abm

Servings: 1 Difficulty: Intermediate
International-style hearty and homemade bread that brings home-style flavor to your table
Dr. Benjamin's Rye Bread Starter Abm recipe image

Dr. Benjamin’S Rye Bread Starter Abm

Difficulty: Intermediate
Servings: 1 Calories: 774.4

Description

This International bread features Yeast, Water, Rye flour, Onions, Water. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Sprinkle yeast over tepid water.
  2. Beat in flour till no lumps remain.
  3. Peel and halve onion; add to starter.
  4. Cover loosely with cloth & let stand at room temp for 24 hrs.
  5. Remove onion.
  6. Beat in tepid water & flour.
  7. Cover with cloth and let stand for 24 hrs more.
  8. The starter should now be pleasingly sour-smelling, almost beery and bubbly.
  9. Feed once a week with 1/2 c tepid water & 3/4 c rye flour and leave out overnight.
  10. Otherwise keep in fridge.
  11. (Good idea to feed the day before you're going to use it.) Steiger

Nutrition Facts

Servings 1


Amount Per Serving
Calories 774.4kcal
% Daily Value *
Total Fat 2.1g4%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 5.2mg1%
Total Carbohydrate 161.9g54%
Dietary Fiber 6.1g25%
Sugars 1.7g
Protein 21.3g43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: abm, benjamins, bread, flour, international, onions, rye, starter, title, vegan, water, yeast
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