Egg Foo Yung (Chinese Omelet)

Servings: 2 Difficulty: Intermediate
Fluffy egg pillows filled with shrimp and vegetables, smothered in a savory brown sauce
Egg Foo Yung (Chinese Omelet recipe image

Egg Foo Yung (Chinese Omelet)

Difficulty: Intermediate
Servings: 2 Calories: 150.0

Description

Egg Foo Yung is a classic Chinese-American comfort food that delivers tender, fluffy egg patties packed with shrimp and crisp vegetables. The key to success is beating the eggs with a bit of water for maximum fluffiness and cooking them gently to avoid browning too quickly. The real star, however, is the rich, savory brown sauce poured over the top, balancing salty, sweet, and tangy notes. This dish is perfect for a quick weeknight dinner or a special weekend breakfast. It comes together in under 30 minutes and offers a restaurant-quality experience in your own kitchen. Serve it hot with steamed rice for a complete, satisfying meal that feels both indulgent and homey.

Ingredients

Directions

  1. In a large bowl, beat the eggs with water, salt, garlic powder, and white pepper until frothy.
  2. Gently fold the cooked shrimp, bean sprouts, and chopped scallions into the egg mixture.
  3. Heat peanut or vegetable oil in a 9-inch nonstick skillet over medium-high heat until shimmering.
  4. Drop a scant 1/4 cup of the egg mixture into the hot oil to form a patty; repeat with remaining mixture, spacing them apart.
  5. Cook the patties until the bottoms are set and lightly golden, about 1-2 minutes.
  6. Carefully flip each patty and cook the other side until just set but still soft inside.
  7. Remove the egg patties to a warmed platter and cover to keep warm.
  8. In a small saucepan, combine soy sauce, cornstarch, rice vinegar, and ground ginger; stir until smooth.
  9. Gradually stir in the water, ensuring no lumps remain.
  10. Bring the sauce to a boil over medium heat, stirring constantly until it thickens to a gravy consistency.
  11. Transfer the egg patties to individual plates and ladle the hot brown sauce evenly over each portion.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 150.0kcal
% Daily Value *
Total Fat 18.0g28%
Saturated Fat 11.0g56%
Cholesterol 47.0mg16%
Sodium 21.0mg1%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.0g0%
Sugars 2.8g
Protein 1.5g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: egg foo yung, chinese omelet, shrimp, bean sprouts, scallions, breakfast, dinner, comfort food, easy recipe, asian cuisine, fluffy eggs, brown sauce, quick meal, vegetarian option, home cooking
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