This American appetizer features Wedges of, CALORIE-SMART RECIPES, Eggs, &# 226;ÂÂ3 cup milk, âÂÂ4 cup grated Parmesan cheese. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Egg Recipe
Description
This American appetizer features Wedges of, CALORIE-SMART RECIPES, Eggs, &# 226;ÂÂ3 cup milk, âÂÂ4 cup grated Parmesan cheese. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Crab and Asparagus Frittata START TO FINISH 20 MINUTES
Nutrition Facts
Servings 3 cups
- Amount Per Serving
- Calories 181.3kcal
- % Daily Value *
- Total Fat 13.5g21%
- Saturated Fat 3.7g19%
- Cholesterol 373.0mg125%
- Sodium 124.5mg6%
- Total Carbohydrate 1.9g1%
- Dietary Fiber 0.1g1%
- Sugars 1.1g
- Protein 13.3g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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