Eggplant With Tofu

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Servings: 1 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
Eggplant With Tofu (1 recipe image
Eggplant With Tofu (1 recipe image
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Eggplant With Tofu

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 85.7

Description

This American main features Japanese eggplant (about 3 cups sliced) 1/4 lb tofu 6 T oil, Cloves garlic, crushed 1-5 red chili peppers, seeded and chopped, Sweet basil leaves 1-3 T yellow bean sauce (yellow bean sauce. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. season to taste)
  2. Slice unpeeled eggplant crosswise into slices 1/8-inch thick.
  3. Cut tofu into 1/2-inch cubes.
  4. Heat oil in skillet; add garlic and stir-fry until light brown (don't burn!).
  5. Add eggplant and tofu and cook for 5 to 7 minutes.
  6. Add remaining ingredients; mix gently.
  7. Serve immediately, since eggplant and basil turn dark if dish sits after cooking

Nutrition Facts

Servings 1

Amount Per Serving
Calories 85.7kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 10.4mg1%
Total Carbohydrate 18.6g7%
Dietary Fiber 4.6g19%
Sugars 4.4g
Protein 4.3g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, american, basil, bean, chili, chopped, cloves, crushed, cups, eggplant, garlic, japanese, leaves, main, oil, peppers, red, sauce, seeded, sliced
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