Elegant Chicken Salad

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Servings: 6 Difficulty: Intermediate
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Mediterranean-style fresh and vibrant salad that brings home-style flavor to your table
Elegant Chicken Salad recipe image
Elegant Chicken Salad recipe image
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Elegant Chicken Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 584.3

Description

This Mediterranean salad features Olive oil, Breasts, Chicken broth or water, Balsamic vinegar, Orange juice. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and pepper 3 c Rice (wild or white) Poach chicken in broth or water for about 20 minutes.
  2. In salad bowl combine vinegar, juice, and mustard.
  3. Gradually whisk in oil.
  4. Stir in chives and tarragon and season with salt and pepper.
  5. Cut chicken into bite sized pieces.
  6. Add chicken and rice to dressing.
  7. Toss well

Nutrition Facts

Servings 6

Amount Per Serving
Calories 584.3kcal
% Daily Value *
Total Fat 36.9g57%
Saturated Fat 8.1g41%
Cholesterol 160.2mg54%
Sodium 200.3mg9%
Total Carbohydrate 4.0g2%
Dietary Fiber 0.1g1%
Sugars 2.8g
Protein 49.0g98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: balsamic, breasts, broth, chicken, chives, chopped, dijon, elegant, juice, mediterranean, mustard, oil, olive, orange, salad, tarragon, title, vinegar, water
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