Esau’S Pottage

Servings: 8 Difficulty: Intermediate
International-style classic side-dish that brings home-style flavor to your table
Esau's Pottage recipe image

Esau’S Pottage

Difficulty: Intermediate
Servings: 8 Calories: 186.8

Description

This International side-dish features Uncooked barley, Uncooked lentils, Onoin chopped, Celery shopped, Garlic minced or pressed. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. COMBINE all ingredients in a large covered saucepan BRING TO A
  2. BOIL , then
  3. heat nd
  4. simmer until done OR
  5. BAKE at 350 for 45-50 minutes
  6. SPRINKLE with chopped fresh parsley and
  7. serve over cooked brown rice ** Natures Pantry Cookbook**

Nutrition Facts

Servings 8


Amount Per Serving
Calories 186.8kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 5104.4mg213%
Total Carbohydrate 38.1g13%
Dietary Fiber 8.1g33%
Sugars 2.2g
Protein 8.9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, barley, boiling, celery, chopped, esaus, garlic, international, lentils, minced, onoin, pottage, pressed, salt, sauce, shopped, side-dish, simmering, soy, title
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