Esau’S Pottage
Description
This International side-dish features Uncooked barley, Uncooked lentils, Onoin chopped, Celery shopped, Garlic minced or pressed. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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COMBINE all ingredients in a large covered saucepan BRING TO A
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BOIL , then
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heat nd
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simmer until done OR
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BAKE at 350 for 45-50 minutes
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SPRINKLE with chopped fresh parsley and
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serve over cooked brown rice ** Natures Pantry Cookbook**
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 186.8kcal
- % Daily Value *
- Total Fat 0.7g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 5104.4mg213%
- Total Carbohydrate 38.1g13%
- Dietary Fiber 8.1g33%
- Sugars 2.2g
- Protein 8.9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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