Falafel Chick Pea Patties

Servings: 24 Difficulty: Intermediate
Crispy, golden-fried chickpea balls infused with fresh herbs and warm spices for an authentic Middle Eastern experience.
Falafel Chick Pea Patties recipe image

Falafel Chick Pea Patties

Difficulty: Intermediate
Servings: 24 Calories: 101.9

Description

These classic Falafel Chick Pea Patties are a vibrant celebration of Middle Eastern flavors, offering a perfect balance of crispy exterior and tender, herbaceous interior. Made from a blend of chickpeas, fresh parsley, onion, and aromatic spices like cumin and coriander, these patties deliver a robust, savory taste that is both comforting and exciting. They are incredibly versatile, serving beautifully as a standalone appetizer with toothpicks, nestled inside warm pita bread with tahini and fresh vegetables, or as a colorful addition to grain bowls. Whether you are hosting a lively party, preparing a quick weeknight dinner, or packing a healthy lunch, these falafels are a crowd-pleasing staple that brings homemade authenticity to any meal.

Ingredients

Directions

  1. Combine the drained chickpeas, chopped onion, 1 large bunch of parsley, 1 teaspoon salt, 1 teaspoon dried hot red peppers, 1 teaspoon garlic powder, and 1 teaspoon ground coriander or cumin in a food processor or blender.
  2. Pulse the mixture until it forms a coarse, sticky paste, being careful not to over-process it into a smooth puree.
  3. Transfer the mixture to a bowl and stir in 1/2 to 1 cup of bread crumbs or fine bulgur until the mixture holds together firmly when squeezed into a ball.
  4. Shape the mixture into small balls, approximately 1 to 1.5 inches in diameter.
  5. Heat vegetable oil in a deep skillet or fryer to 350&# 194;°F (175ðC).
  6. Carefully lower the falafel balls into the hot oil in batches, frying for 3 to 4 minutes until golden brown and crispy on all sides.
  7. Remove the falafel with a slotted spoon and drain on paper towels to remove excess oil.
  8. Serve immediately as an appetizer with toothpicks, or place in warm pita bread topped with chopped tomatoes, cucumbers, lettuce, radishes, and a drizzle of tahini sauce.

Nutrition Facts

Servings 24


Amount Per Serving
Calories 101.9kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 6.7mg1%
Total Carbohydrate 18.2g7%
Dietary Fiber 6.9g28%
Sugars 7.5g
Protein 6.4g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: falafel, chickpeas, middle-eastern, vegan, appetizer, fried, pita, tahini, cumin, coriander, parsley, onion, garlic, crispy, plant-based, street-food, savory
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