Fanes-De-Blettes-Beet-Tops

chefs-mate chefs-mate 0 Comments
Servings: 2 Difficulty: Intermediate
Jump To Recipe Print Recipe
International-style refreshing and smooth beverage that brings home-style flavor to your table
Fanes De Blettes (Beet Tops recipe image
Fanes De Blettes (Beet Tops recipe image
Print Recipe

Fanes-De-Blettes-Beet-Tops

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 101.1

Description

This International beverage features Cooking oil, Milliliters, Lemon juice or to taste. It delivers bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and pepper to taste Garlic -- minced
  2. Wash the beet tops, shake them dry, and
  3. cut them into one inch long pieces.
  4. Boil them in water to cover until tender, about 5 minutes.
  5. Drain, and squeeze out the excess water.
  6. Heat the oil in a frying pan and saute the beet tops for 15 minutes over low he

Nutrition Facts

Servings 2

Amount Per Serving
Calories 101.1kcal
% Daily Value *
Total Fat 11.3g18%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 0.1mg1%
Total Carbohydrate 0.5g1%
Dietary Fiber 0.0g0%
Sugars 0.2g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beet, beverage, blettes, boiling, cooking, fanes, frying, international, juice, lemon, milliliters, oil, sautéing, taste, title, tops, vegan, vegetables
Recipe Card powered by WP Delicious