This American main features Oil 1 teaspoon Salt, 3/4 oz) beef broth – coarsely chopped, Cloves garlic; minced 1/2 c Bulgur wheat, To 2 cups water 1 Can (28 oz) whole tomatoes, Spanish onion; minced 1/2 c Fresh or frozen corn kernels. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Farmer’S Chili
Description
This American main features Oil 1 teaspoon Salt, 3/4 oz) beef broth - coarsely chopped, Cloves garlic; minced 1/2 c Bulgur wheat, To 2 cups water 1 Can (28 oz) whole tomatoes, Spanish onion; minced 1/2 c Fresh or frozen corn kernels. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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beans; drained, rinsed Thin sliced cilantro leaves
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Brown sugar - liquid reserved; tomatoes
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 655.6kcal
- % Daily Value *
- Total Fat 21.5g34%
- Saturated Fat 7.0g35%
- Cholesterol 78.0mg26%
- Sodium 307.1mg13%
- Total Carbohydrate 75.9g26%
- Dietary Fiber 14.1g57%
- Sugars 15.0g
- Protein 43.7g88%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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