Fassoulada-Greek-Bean-Soup_1

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Servings: 8 Difficulty: Intermediate
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Greek-style warm and comforting soup that brings home-style flavor to your table
Fassoulada ( Greek Bean Soup recipe image
Fassoulada ( Greek Bean Soup recipe image
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Fassoulada-Greek-Bean-Soup_1

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 165.9

Description

This Greek soup features Dried navy beans 1 c Chopped, drained tomatoes, Onions; chopped 1 Bay leaf, Stalks with leaves 2 Sprigs fresh mint or thyme. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. chopped Salt & freshly ground pepper 2 Carrots; scraped & diced 1/3 c Olive oil 4 Sprigs fresh parsley;chopped
  2. Wash beans and
  3. soak overnight in cold water.
  4. The next day, in a soup kettle, bring the beans to a boil in the soaking water.
  5. Skim off the foam, then
  6. add the remaining ingredients,
  7. cover , and
  8. simmer gently until the beans are tender, about 3 hours.
  9. Serve hot.
  10. Also, you may add the herbs during the last hour or so of cooking, if you wish

Nutrition Facts

Servings 8

Amount Per Serving
Calories 165.9kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 23.7mg1%
Total Carbohydrate 31.0g11%
Dietary Fiber 12.7g51%
Sugars 2.4g
Protein 9.7g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, bean, beans, boiling, chopped, drained, dried, fassoulada, fresh, greek, leaf, leaves, mint, navy, onions, simmering, soup, sprigs, stalks, thyme
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