Fast As Lightening Minted Zucchini

Servings: 4 Difficulty: Intermediate
Vietnamese-style savory and satisfying main that brings home-style flavor to your table
Fast as Lightening Minted Zucchini recipe image

Fast As Lightening Minted Zucchini

Difficulty: Intermediate
Servings: 4 Calories: 17.0

Description

This Vietnamese main features Zucchini. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt 1 ts Black pepper 1 tb Mint infused oil Thirty minutes before eating, grate zucchini into a food processer.
  2. Wrap the grated zucchini in a double thickness of paper towel and set aside for 30 minutes.
  3. If you're making a large quantity of zucchini,
  4. divide it in half and
  5. wrap in two paper-towel bundles as one will not be enough to
  6. soak up all the moisture.
  7. Heat a saute pan over medium-high heat.
  8. Add the zucchini, salt, pepper, and mint oil.
  9. Cook for 2 to 3 minutes, tossing as it cooks, until just tender.
  10. Serve immediately.
  11. Adapted by Deb Kuhnen fromEssential Flavors by Leslie Brenner and Katharine Kinsolving

Nutrition Facts

Servings 4


Amount Per Serving
Calories 17.0kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 8.0mg1%
Total Carbohydrate 3.1g2%
Dietary Fiber 1.0g4%
Sugars 2.1g
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fast, lightening, main, minted, sautéing, title, vegan, vegetables, vietnamese, zucchini
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