Fat-Free Marinade For Baking Or Broiling

Servings: 1 Difficulty: Beginner
International-style classic sauce that brings home-style flavor to your table
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This International sauce features Dry red wine, Soy sauce, Oregano, Marjoram, Pepper. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Fat-Free Marinade For Baking Or Broiling

Difficulty: Beginner
Servings: 1 Calories: 546.0

Description

This International sauce features Dry red wine, Soy sauce, Oregano, Marjoram, Pepper. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Steak, poultry, fish) Crumble oregano and marjoram into wine and soy sauce.
  2. Add pepper.
  3. Place meat in a plastic bag, pour marinade over, and seal bag.
  4. Chill 12 to 18 hours.
  5. Baste meat with marinade while cooking

Nutrition Facts

Servings 1


Amount Per Serving
Calories 546.0kcal
% Daily Value *
Total Fat 22.7g35%
Saturated Fat 9.1g46%
Cholesterol 172.5mg58%
Sodium 483.0mg21%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.2g1%
Sugars 0.4g
Protein 64.1g129%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, broiling, dry, fatfree, fish, flank, international, lean, marinade, marjoram, meat, oregano, pepper, red, round, sauce, soy, title, wine
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