Festive Fruit Salad

chefs-mate
Servings: 1 Difficulty: Intermediate
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Chinese-style fresh and vibrant salad that brings home-style flavor to your table
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This Chinese salad features Pineapple chunks — 20 oz 1 can Pears — 20 oz, Sugar Drained/choppe, All-purpose flour 3 ea Kiwifruit — peeled and, Egg — lightly beaten Sliced, Mandarin oranges — drained 2 lg Apples — unpeeled chopped. It delivers sweet, indulgent flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Festive Fruit Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 339.8

Description

This Chinese salad features Pineapple chunks -- 20 oz 1 can Pears -- 20 oz, Sugar Drained/choppe, All-purpose flour 3 ea Kiwifruit -- peeled and, Egg -- lightly beaten Sliced, Mandarin oranges -- drained 2 lg Apples -- unpeeled chopped. It delivers sweet, indulgent flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Drain pneapple, reserving juice.
  2. Set pineapple aside.
  3. Pour juice into a small sauce pan; add sugar and flour.
  4. Bring to a boil.
  5. quickly stir in egg; cook until thickened.
  6. Remove from the heat; cool.
  7. Refrigerate.
  8. in a large bowl, combine pineapple, oranges, pears, kiwi, apples and pecans.
  9. Pour dressing over and blend well.
  10. Cover and chill for l hour.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 339.8kcal
% Daily Value *
Total Fat 3.2g5%
Saturated Fat 0.8g4%
Cholesterol 93.2mg32%
Sodium 32.5mg2%
Total Carbohydrate 75.8g26%
Dietary Fiber 6.5g26%
Sugars 58.3g
Protein 6.7g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, apples, beaten, blending, boiling, chinese, chopped, chunks, drained, drainedchoppe, egg, festive, flour, fruit, halves, kiwifruit, lightly, mandarin, oranges, pears
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