Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This Mediterranean main features Tenderloin filet, Olive oil, Cloves; chopped, Onion; chopped, Pepper; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Filet Steak Salteado
Description
This Mediterranean main features Tenderloin filet, Olive oil, Cloves; chopped, Onion; chopped, Pepper; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Braise the diced tenderloin in hot olive oil.
-
When meat is brown, add garlic, onion and green pepper.
-
Fry potatoes in deep fat for 10 minutes or until brown.
-
Add chorizos, mushrooms, salt, pepper and potatoes to meat.
-
When done, add wine.
-
Garnish with peas and parsley
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 609.2kcal
- % Daily Value *
- Total Fat 35.5g55%
- Saturated Fat 5.5g28%
- Cholesterol 84.0mg29%
- Sodium 14715.6mg614%
- Total Carbohydrate 30.3g11%
- Dietary Fiber 10.5g42%
- Sugars 9.0g
- Protein 44.9g90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, braising, buttons, chopped, chorizos, cloves, diced, filet, frying, main, mediterranean, oil, olive, onion, pepper, potatoes, red, salt, salteado, steak
